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Begin Your Journey to Healing!

When we speak we are afraid our words will not be heard nor welcomed, but when we are silent we are still afraid, so it is better to speak

Audre Lorde

Meet Libby

My name is Libby, and I'm a Licensed Marriage and Family Therapist (LMFT), with over 20 years’ experience working with adolescents, adults, and families representing some of the most vulnerable populations.

As a Black Woman and on my own journey, I recognize the huge stigma connected to addressing mental health treatment in Black and Brown communities. Several barriers contribute to the gap in mental health care, including lack of cultural representation among providers, the overwhelming sense of fear of sharing personal history with a stranger, and being stigmatized by family or friends.

 

The biggest obstacle is SILENCE! Unfortunately, many are suffering alone, giving way to unhealthy generational patterns, like anxiety, depression, and PTSD (to name a few).  You CAN heal and you don't have to walk your journey alone.  

 

My goal is to interrupt these negative patterns by creating space for healing and rewriting your story.

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Practice Areas & Resources

Libby provides personalized telehealth services for adolescents (14+), adults, and couples, residing in Wisconsin and Texas. Practice areas include anxiety, depression, PTSD/trauma recovery, stress management, life transitions, attachment challenges, and more. With access to a range of resources and evidence-based practices.  Libby is committed to helping her clients find the best path forward. For more information visit the FAQs section.

Adolescents (14+)

Adolescent therapy provides teens a safe and comfortable environment where they can feel free to express themselves and be heard. With compassion and understanding, we"ll work together on skill-building and learn useful techniques to address their unique challenges. 

Common Concerns

  • Transracial Adoption

  • Parent/child conflict 

  • Anxiety

  • Self-esteem

  • Peer Relationship

Individual Therapy

Individual therapy is designed for those looking to make positive changes in their lives.  My holistic approach helps clients understand their lived experiences and move forward with with greater clarity and purpose.

 

Common Concerns

  • Anxiety/Depression

  • Childhood Trauma

  • Identity 

  • Relationships 

  • Work related stressors 

Couples/Relationship Therapy
 

Couples therapy provides a safe and secure space for couples to explore and work through their challenges.  These sessions provide couples the opportunity to learn new ways to communicate, and develop empathy and understanding for each other.

Common Concerns

  • Effective Communication

  • Intimacy 

  • Emotional Regulation

  • Generational Trauma 

24 Hour Crisis 
Mental Health Resources 
Meditation Apps 
Practice Areas
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